Ready to tackle the challenge of a marathon, but need some guidance? 👟🏃🏻🎖️
Join QubeCore chiropractor & running specialist, Dr. Verity Stow, for an empowering Running Workshop designed to guide you in running your next race or distance run while mitigating common injury risks.
Whether you’re aiming for a 5K, 10K, half marathon, full marathon, or even an ultra, this workshop equips you with the tools and tips to achieve your goals safely and efficiently.
Dr. Verity will delve into the biomechanics of running form and explore a comprehensive array of training plans tailored to take you from ground zero to your desired distance.
🗓️ Date: Tuesday April 23rd
⏰Time: 7:30pm
💲Cost: $10 (All proceeds will be donated to charity)
✔️Sign up: via the link in our Workshop story highlights!
