CLINICAL COUNSELLING
Clinical counselling is a professional service that supports individuals, couples, families, and groups in overcoming emotional, psychological, and relational challenges. Through a confidential and supportive environment, clinical counsellors help clients improve their mental health and well-being by addressing issues such as depression, anxiety, trauma, relationship dynamics, and stress. Using evidence-based approaches, counsellors equip clients with effective coping strategies and promote personal growth and emotional resilience.
Therapeutic approaches and evidence-based modalities used to foster a supportive environment where patients can explore their challenges, gain insight, and cultivate effective coping strategies, including:
- Mindfulness Therapy
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Acceptance and Commitment Therapy (ACT)
